Don’t let morning sickness spoil your joy at becoming a parent.
3 out of 4 pregnant women experience morning sickness, which is a common symptom of pregnancy during the first trimester. This sensation is not limited to the early morning hours.
Morning sickness is usually minor and may not require medical attention. Some pregnant women, however, may have hyperemesis gravidarum, a condition characterized by extreme nausea and vomiting.
Just plain “Yucky” Sensation
Morning sickness is when you suddenly feel nauseous, but it is usually moderate and doesn’t last long.
The morning sickness some women experience, however, can be quite severe, resulting in more frequent and longer episodes of vomiting. These women are at risk of dehydration because they cannot keep whatever they eat or drink down. As a result, their urine output may be extremely low or abnormally high in concentration. They could also be experiencing fatigue.
By the 12th week of pregnancy, most women no longer experience these problems. However, only a few pregnant women experience symptoms.
Why Do I Get Nausea in the Morning?
The exact cause of morning sickness is unknown, but it is thought to be related to the pregnancy hormones.
Will the Baby Be Harmed?
You can rest easy knowing that your developing baby won’t be harmed if your morning sickness is moderate. This is because your baby can still acquire the nutrients it needs from your body even if you aren’t eating properly or aren’t able to keep anything down because of nausea and vomiting. The physical exertion of heaving and vomiting does not harm the infant.
Only if you become severely ill from dehydration and are not treated might your baby be in danger.
When to Seek Medical Attention for Morning Sickness
If your symptoms are minor, you don’t require any kind of medical attention. If you throw up, don’t forget to drink water to replenish your fluids.
However, if you lose more than 10% of your pre-pregnancy weight due to severe vomiting and an inability to retain any meals, you should visit your doctor right once. Your baby can take anti-nausea medication that works. If you’re feeling sick, visit a doctor right away.
Dehydration and vomiting require hospitalization so that intravenous fluids and antiemetics can be administered.
This is so that adverse effects including renal failure and low blood potassium levels (hypokalemia) can be avoided. It is also crucial that you obtain therapy after ensuring that other potential reasons for your vomiting, like a urinary tract infection, have been ruled out.
How to Avoid and Deal with Morning Sickness
- Eat frequently but in little portions. Get your carbs from things like bread and crackers. It has also been suggested that eating small meals frequently can help reduce discomfort.
- Talk to your loved ones and ask for assistance.
- If you suffer from morning sickness, it is recommended that you get plenty of sleep.
- It’s important to stay away from anything that may bring on the nausea and vomiting, such as strong odors or mental stress.
- Avoid dehydration by consuming sufficient fluids. Sipping a little bit regularly is preferable to chugging a lot all at once.
- If you feel sick, try some medicine to make you feel better. However, before taking any medication, it is imperative that you speak with your doctor.