{"id":2959,"date":"2023-08-09T11:27:00","date_gmt":"2023-08-09T03:27:00","guid":{"rendered":"https:\/\/sg-financialadvice.com\/sg-parentingdiy\/?p=2959"},"modified":"2023-08-07T15:34:34","modified_gmt":"2023-08-07T07:34:34","slug":"give-your-kid-a-hand-to-get-free-from-the-internet-addiction","status":"publish","type":"post","link":"https:\/\/sg-financialadvice.com\/sg-parentingdiy\/give-your-kid-a-hand-to-get-free-from-the-internet-addiction\/","title":{"rendered":"Give Your Kid A Hand To Get Free From The Internet Addiction"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2959\" class=\"elementor elementor-2959\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bef02c8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bef02c8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8cc355e\" data-id=\"8cc355e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad78013 elementor-widget elementor-widget-text-editor\" data-id=\"ad78013\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Does your kid use electronic devices for extended periods of time? When does it start to be an issue? And what can you do about it?<\/span><\/p><p><span style=\"font-weight: 400;\">Singaporean youth have among the highest rates of Internet proficiency worldwide. According to the <\/span><a href=\"https:\/\/www.statista.com\/statistics\/1266883\/singapore-internet-access-by-household-composition\/\"><span style=\"font-weight: 400;\">Statista<\/span><\/a><span style=\"font-weight: 400;\"> (2022), 100 percent of households with children under 15 years old in Singapore had access to the internet in 2021. This figure was slightly lower for households without children under 15, at 99 percent. Overall, the share of households with access to the internet has increased since 2016. Their favorite ways to use their mobile devices are for social networking (on sites like Instagram) and for instant messaging (using apps like Snapchat) and email.<\/span><\/p><p><span style=\"font-weight: 400;\">It&#8217;s easy to lose track of time while engaging in online activities because they&#8217;re interesting. Your child&#8217;s desire to devote more time to something that piques their interest is perfectly natural; in fact, doing so can be a great way to encourage their development in these areas.<\/span><\/p><p><span style=\"font-weight: 400;\">However, your child may have a cyber addiction problem if any activity takes over their entire life to the point that it becomes hazardous to them physically, intellectually, or socially. The National Institute of Education and the Media Development Authority conducted a study<\/span><span style=\"font-weight: 400;\">[1]<\/span><span style=\"font-weight: 400;\"> in 2010 that indicated that young people in Singapore spend an average of 20 hours per week playing video games, whereas young people in the United States spend an average of 13 hours per week playing video games. The same research also found that nearly 9% of Singaporean youth are &#8220;pathological gamers,&#8221; spending an average of 37.5 hours per week playing video games.<\/span><\/p><p><span style=\"font-weight: 400;\">While the Institute of Mental Health&#8217;s National Addictions Management Service (NAMS) agrees that there is nothing inherently harmful about computers and technology, it cautions users to be wary of their devices&#8217; addictive potential and to establish reasonable boundaries on their use.<\/span><\/p><p><span style=\"font-weight: 400;\">NAMS includes certain warning flags related to excessive Internet use and some of these are:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Your kid needs longer and longer sessions of gaming or surfing the web to feel content;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">If game or Internet use is restricted, he or she becomes agitated or even violent;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">His or her health and academic performance are suffering as a result of too much time spent playing video games or surfing the web.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">He or she no longer participates in offline activities in favor of virtual ones;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Your kid can&#8217;t control his or her gaming or online habits even if he or she really wants to.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">The NAMS resource brochure provides parents with information on how to monitor their children&#8217;s online activity. Methods include making basic &#8220;to-do&#8221; lists to limit computer usage, discussing and agreeing on weekly schedules for activities (including Internet and game time), and associating specific behaviors that need to be addressed with appropriate rewards.<\/span><\/p><p><span style=\"font-weight: 400;\">The following are some suggestions for parents:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92461b6 elementor-widget elementor-widget-text-editor\" data-id=\"92461b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"text-align: left;\"><b>1. Be a good example of what you preach<\/b><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31c0c01 elementor-widget elementor-widget-image\" data-id=\"31c0c01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/i0.wp.com\/sg-financialadvice.com\/sg-parentingdiy\/wp-content\/uploads\/2023\/08\/4.png?fit=940%2C788&amp;ssl=1\" class=\"attachment-full size-full wp-image-2963\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/sg-financialadvice.com\/sg-parentingdiy\/wp-content\/uploads\/2023\/08\/4.png?w=940&amp;ssl=1 940w, https:\/\/i0.wp.com\/sg-financialadvice.com\/sg-parentingdiy\/wp-content\/uploads\/2023\/08\/4.png?resize=300%2C251&amp;ssl=1 300w, https:\/\/i0.wp.com\/sg-financialadvice.com\/sg-parentingdiy\/wp-content\/uploads\/2023\/08\/4.png?resize=768%2C644&amp;ssl=1 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06de654 elementor-widget elementor-widget-text-editor\" data-id=\"06de654\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Do you have a bad habit of constantly checking your phone or playing video games? It&#8217;s important to watch the example you set for your kids. Stop staring at your phone and get the family together to play some board games or cook dinner. Use these suggestions to organize an exciting weekend for the little ones. Consider watching an excellent TV show together and discussing it later.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2e443e elementor-widget elementor-widget-text-editor\" data-id=\"d2e443e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"text-align: left;\"><b>2. Be in Command<\/b><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7821040 elementor-widget elementor-widget-image\" data-id=\"7821040\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/i0.wp.com\/sg-financialadvice.com\/sg-parentingdiy\/wp-content\/uploads\/2023\/08\/7.png?fit=940%2C788&amp;ssl=1\" class=\"attachment-full size-full wp-image-2966\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/sg-financialadvice.com\/sg-parentingdiy\/wp-content\/uploads\/2023\/08\/7.png?w=940&amp;ssl=1 940w, https:\/\/i0.wp.com\/sg-financialadvice.com\/sg-parentingdiy\/wp-content\/uploads\/2023\/08\/7.png?resize=300%2C251&amp;ssl=1 300w, https:\/\/i0.wp.com\/sg-financialadvice.com\/sg-parentingdiy\/wp-content\/uploads\/2023\/08\/7.png?resize=768%2C644&amp;ssl=1 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da61c36 elementor-widget elementor-widget-text-editor\" data-id=\"da61c36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">As a parent, you are the authority figure. Don&#8217;t give your kid full control of the internet and gadgets. Think about getting some sort of program that can filter or restrict content if you have kids. Don&#8217;t forget to safeguard the password to the family Wi-Fi and don&#8217;t ever let your kids have an unlimited data plan on their smartphone.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bff919 elementor-widget elementor-widget-text-editor\" data-id=\"8bff919\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"text-align: left;\"><b>3. Exhibit Compassion<\/b><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6855b80 elementor-widget elementor-widget-image\" data-id=\"6855b80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/i0.wp.com\/sg-financialadvice.com\/sg-parentingdiy\/wp-content\/uploads\/2023\/08\/2.png?fit=940%2C788&amp;ssl=1\" class=\"attachment-full size-full wp-image-2961\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/sg-financialadvice.com\/sg-parentingdiy\/wp-content\/uploads\/2023\/08\/2.png?w=940&amp;ssl=1 940w, https:\/\/i0.wp.com\/sg-financialadvice.com\/sg-parentingdiy\/wp-content\/uploads\/2023\/08\/2.png?resize=300%2C251&amp;ssl=1 300w, https:\/\/i0.wp.com\/sg-financialadvice.com\/sg-parentingdiy\/wp-content\/uploads\/2023\/08\/2.png?resize=768%2C644&amp;ssl=1 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ad49c6 elementor-widget elementor-widget-text-editor\" data-id=\"9ad49c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Put yourself in your adolescent&#8217;s position. Those days of kids hanging out on soccer fields and &#8220;catching spiders&#8221; are long gone, replaced by an entirely new reality in which they participate. Take into account that teenagers desire for acceptance and may feel pressured to &#8220;keep up&#8221; with their online &#8220;life&#8221; to appear popular. Set reasonable limits on how much time each person can spend online, and stick to them.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41c23c3 elementor-widget elementor-widget-text-editor\" data-id=\"41c23c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"text-align: left;\"><b>4. Keep your guard up<\/b><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfd41e8 elementor-widget elementor-widget-image\" data-id=\"cfd41e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/i0.wp.com\/sg-financialadvice.com\/sg-parentingdiy\/wp-content\/uploads\/2023\/08\/8.png?fit=940%2C788&amp;ssl=1\" class=\"attachment-full size-full wp-image-2967\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/sg-financialadvice.com\/sg-parentingdiy\/wp-content\/uploads\/2023\/08\/8.png?w=940&amp;ssl=1 940w, https:\/\/i0.wp.com\/sg-financialadvice.com\/sg-parentingdiy\/wp-content\/uploads\/2023\/08\/8.png?resize=300%2C251&amp;ssl=1 300w, https:\/\/i0.wp.com\/sg-financialadvice.com\/sg-parentingdiy\/wp-content\/uploads\/2023\/08\/8.png?resize=768%2C644&amp;ssl=1 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3209bfc elementor-widget elementor-widget-text-editor\" data-id=\"3209bfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">With laptops, it may be harder to adhere to the age-old recommendation of keeping the computer in the living room. The living room may have the strongest Wi-Fi signals so that it would be the most inviting spot to access the web. Check user activity logs on a regular basis and at random, but be honest about it. (Of course, today&#8217;s children are so tech-savvy that they will immediately discover a solution online, so it&#8217;s up to the parents to keep up with the times as well.)<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c56b5b elementor-widget elementor-widget-text-editor\" data-id=\"7c56b5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"text-align: left;\"><b>5. Establish Reasonable Regulations<\/b><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a773d42 elementor-widget elementor-widget-image\" data-id=\"a773d42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/i0.wp.com\/sg-financialadvice.com\/sg-parentingdiy\/wp-content\/uploads\/2023\/08\/9.png?fit=940%2C788&amp;ssl=1\" class=\"attachment-full size-full wp-image-2968\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/sg-financialadvice.com\/sg-parentingdiy\/wp-content\/uploads\/2023\/08\/9.png?w=940&amp;ssl=1 940w, https:\/\/i0.wp.com\/sg-financialadvice.com\/sg-parentingdiy\/wp-content\/uploads\/2023\/08\/9.png?resize=300%2C251&amp;ssl=1 300w, https:\/\/i0.wp.com\/sg-financialadvice.com\/sg-parentingdiy\/wp-content\/uploads\/2023\/08\/9.png?resize=768%2C644&amp;ssl=1 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b8b089 elementor-widget elementor-widget-text-editor\" data-id=\"6b8b089\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Expecting your child to suddenly stop using technology is unrealistic. Set reasonable rules and penalties, and then be ready to follow through with them.<\/span><\/p><p><span style=\"font-weight: 400;\">Teens between the ages of 13 and 18 who suffer from severe cases of internet gaming addiction can attend <\/span><a href=\"https:\/\/www.nams.sg\/Pages\/default.aspx\"><span style=\"font-weight: 400;\">NAMS&#8217; Internet Gaming Day Group<\/span><\/a><span style=\"font-weight: 400;\">, which consists of eight sessions of group counseling. Call NAMS at 6389 2200 for help with cyber-addiction or the All Addictions Helpline at 6-RECOVER (6-7326837) for information.<\/span><\/p><p><span style=\"font-weight: 400;\">Though the internet can be a great tool for learning, it can also be a distraction from the real world. Help your child untangle from the web and explore the beauty of the world outside of their screen. Encourage them to take a break from the cyber world and discover the power of real life experiences and interactions. Let them explore their creativity, curiosity and imagination. Let them understand the importance of living life beyond the virtual space and create memories to cherish forever.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3031dbc elementor-widget elementor-widget-text-editor\" data-id=\"3031dbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>References:<\/b><\/p><p><span style=\"font-weight: 400;\">Choo, H., Gentile, D. A., Sim, T., Li, D., Khoo, A., Liau, A. K. (Date). Pathological video-gaming among Singaporean youth. Annals Academy of Medicine, 39(11), 822-829.<\/span><\/p><p><span style=\"font-weight: 400;\">Retrieved August 2023 from https:\/\/annals.edu.sg\/pdf\/39VolNo11Nov2010\/V39N11p822.pdf<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Does your kid use electronic devices for extended periods of time? When does it start to be an issue? And what can you do about it? Singaporean youth have among the highest rates of Internet proficiency worldwide. According to the Statista (2022), 100 percent of households with children under 15 years old in Singapore had [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2964,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","WB4WB4WP_MODE":"","WB4WP_PAGE_SCRIPTS":"","WB4WP_PAGE_STYLES":"","WB4WP_PAGE_FONTS":"","WB4WP_PAGE_HEADER":"","WB4WP_PAGE_FOOTER":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15],"tags":[19],"class_list":["post-2959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parenting","tag-parenting-guide"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Give Your Kid A Hand To Get Free From The Internet Addiction<\/title>\n<meta name=\"description\" content=\"Does your kid use electronic devices for extended periods of time? 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