Everyone who participates in athletics, from newbie gym goers to seasoned marathon runners, fears the word "injury".While typical sports injuries including rotator cuff tears, tennis elbow, runner's knee, hamstring strains, and Achilles tendonitis ca ...
Performing national service (NS) can be difficult. You must adjust to a new environment and the military way of life while taking on new financial obligations including taking care of your bills and daily requirements.Some young folks put off getting ...
Understanding the importance of planning for women is essential. Women are more likely to live longer given that they have an average lifetime of 86 years, which is about 5 years longer than that of males. This emphasizes the importance of making lon ...
According to the data from the Ministry of Social and Family Development (MSF), a greater proportion of married couples here in Singapore are divorcing. There have also been reports of divorce in other parts of the world, particularly after the Covid ...
Did you know that by 2026, one in five Singaporeans are expected to be 65 or older, making the country a "super-aged" society?This is a huge change that calls for innovative solutions to meet the healthcare requirements of an increasingly elderly pop ...
Nobody looks forward to getting sick and needing medical care in a hospital. The only thing on your mind is getting better and back to full health when it takes a toll on your body. During this moment, though, another important issue arises: the bill ...
Discover how to lower the risk of falling for elders and those who care for them by understanding the risk factors for falls.To avoid falls, educate yourself on the risk factors.Falls are the leading cause of injury for the elderly, but accidents lik ...
With the changing dynamics of dating and marriage, more Singaporeans are opting to remain single. Whether by choice or need, being a single retiree comes with its own set of advantages and disadvantages, not the least of which is the need for cautiou ...
Many people's ultimate goal in life is to retire early. It means having the option of continuing to work past the age of mandatory retirement. In Singapore, if you want to retire legally, you need to be at least 63 years old. Planning ahead and bein ...
Dementia does not occur naturally with aging. It's a condition wherein the brain's functionality gradually deteriorates due to illness. Dementia has an impact on memory, judgment, language, planning, and behavior.Dementia is more frequent in people o ...
