In the hustle and bustle of daily life, it's easy to find ourselves caught in the throes of routine—a perpetual cycle of late nights, crowded commutes, and rush amidst the chaos. As you go with the daily grind, fueled by caffeine first thing in the m ...
Everyone who participates in athletics, from newbie gym goers to seasoned marathon runners, fears the word "injury".While typical sports injuries including rotator cuff tears, tennis elbow, runner's knee, hamstring strains, and Achilles tendonitis ca ...
Did you know that by 2026, one in five Singaporeans are expected to be 65 or older, making the country a "super-aged" society?This is a huge change that calls for innovative solutions to meet the healthcare requirements of an increasingly elderly pop ...
Nobody looks forward to getting sick and needing medical care in a hospital. The only thing on your mind is getting better and back to full health when it takes a toll on your body. During this moment, though, another important issue arises: the bill ...
Discover how to lower the risk of falling for elders and those who care for them by understanding the risk factors for falls.To avoid falls, educate yourself on the risk factors.Falls are the leading cause of injury for the elderly, but accidents lik ...
Dementia does not occur naturally with aging. It's a condition wherein the brain's functionality gradually deteriorates due to illness. Dementia has an impact on memory, judgment, language, planning, and behavior.Dementia is more frequent in people o ...
What are the potential causes of falling? Where do most elderly falls happen? Does aging make people more at risk? The physical and mental after-effects of a fall can extend far beyond the obvious physical harm. If you or an elderly loved one are con ...
When things become tough, the tough get moving! Being mentally fit enables us to maintain our composure and not falter when the going gets difficult. Living well and coping well despite the difficulties we may encounter is what it means to have a goo ...
According to World Health Organization, cervical cancer is regarded as the most preventable cancer, yet it remains the fourth most frequently diagnosed cancer in women worldwide, with an estimated 604,000 new cases per year. This malignancy is respon ...
